To hard reset your Apple Watch Series 3, first unpair it from your iPhone. Then, on your watch, go to Settings > General > Reset > Erase Apple Watch Content and Settings. This will erase all data from your watch and restore it to its factory settings.
Category: Apple Watch
How To Completely Reset your Apple Watch
To completely reset your Apple Watch to its factory settings, you can unpair it from your iPhone and then erase all content and settings, or you can use the “Reset” option.
How to Force Reset Your Frozen Apple Watch
If your Apple Watch is frozen or unresponsive, you can force restart it by pressing and holding both the side button and the Digital Crown for at least 10 seconds, until you see the Apple logo. If that doesn’t work, you can try to unpair your frozen Apple Watch from your iPhone and then pair it again.
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